Ep. 106 - Why your past doesn't need to define you with Chloe Brotheridge


Manage episode 265463680 series 2417225
By The Motherkind Podcast and Zoe Blaskey. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
In this week’s episode, I’m speaking with the incredible Chloe Brotheridge. I’m delighted to welcome Chloe back to the podcast – after appearing in one of our very early episodes right at the very start! Chloe is a hypnotherapist, a coach and the author of two bestselling books, ‘The Anxiety Solution’ and ‘Brave New Girl’. We sat down to talk just as we were going into lockdown and we had such a great conversation that really re-affirmed for me the power of working on ourselves. Chloe talks about how she went from feeling highly anxious to feeling calm a lot of time. She shares her insights about reframing our mindset and having better relationships with others, ourselves and our emotions. Chloe also shares about imposter syndrome and confidence, and how we can totally change our experience of ourselves and our lives through some relatively simple tools. One of the things I love about Chloe is her calming energy which I think just exudes through the whole episode. I hope you enjoy the episode. For the full show notes, please head over to www.motherkind.co.

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