I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Content provided by Steven Sashen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steven Sashen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 133: The SIMPLE Path to Healing and Wellness
Manage episode 333630477 series 2495315
Content provided by Steven Sashen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steven Sashen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The SIMPLE Path to Healing and Wellness
– The MOVEMENT Movement with Steven Sashen Episode 133 with Graham Tuttle
Graham Tuttle, known as the Barefoot Sprinter, is a strength and conditioning coach who is passionate about fitness, movement, and nutrition. He focuses on training athletes to stay out of pain, be stronger, and stay active with the sport they love longer.
Listen to this episode of The MOVEMENT Movement with Graham Tuttle about the simple path to healing and wellness.
Here are some of the beneficial topics covered on this week’s show:
- How health and functionality should be so simple people can’t disagree with it.
- How many wellness companies use fearmongering as a marketing strategy and why that’s counterproductive.
- Why the fake food that wasn’t around 200 years ago is the real problem.
- How there are six fundamental levers to being healthy and what they are.
- Why some people can’t simply “listen to their body” when it comes to health.
Connect with Graham:
Guest Contact Info
Links Mentioned: grahamtuttle.com
Connect with Steven:
Website xeroshoes.com jointhemovementmovement.com
Twitter @XeroShoes
Instagram @xeroshoes
Facebook facebook.com/xeroshoes
224 episodes
Share
Manage episode 333630477 series 2495315
Content provided by Steven Sashen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steven Sashen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The SIMPLE Path to Healing and Wellness
– The MOVEMENT Movement with Steven Sashen Episode 133 with Graham Tuttle
Graham Tuttle, known as the Barefoot Sprinter, is a strength and conditioning coach who is passionate about fitness, movement, and nutrition. He focuses on training athletes to stay out of pain, be stronger, and stay active with the sport they love longer.
Listen to this episode of The MOVEMENT Movement with Graham Tuttle about the simple path to healing and wellness.
Here are some of the beneficial topics covered on this week’s show:
- How health and functionality should be so simple people can’t disagree with it.
- How many wellness companies use fearmongering as a marketing strategy and why that’s counterproductive.
- Why the fake food that wasn’t around 200 years ago is the real problem.
- How there are six fundamental levers to being healthy and what they are.
- Why some people can’t simply “listen to their body” when it comes to health.
Connect with Graham:
Guest Contact Info
Links Mentioned: grahamtuttle.com
Connect with Steven:
Website xeroshoes.com jointhemovementmovement.com
Twitter @XeroShoes
Instagram @xeroshoes
Facebook facebook.com/xeroshoes
224 episodes
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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