Manage episode 210551869 series 2361794
Episode 2 of The Muscle Engineer Podcast, in which I’m joined by Triage Method’s co-founder Gary McGowan aka SkinnyGaz to talk about his personal fat loss phase, customizing the approach for the individual, mindset “hacks”, refeeds, taking responsability for your goals and much, much more. We also get into some of my personal experiences and challenges with fat loss that I’m sure many can relate to.You can find Gary at:https://www.facebook.com/triagemethod/ https://www.instagram.com/skinnygaz/ https://www.instagram.com/triagemethod/ https://triagemethod.com/ Get in contact with me:
35 episodes available. A new episode about every 19 days averaging 67 mins duration .