I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Guest Interview #5 : Jacques Taylor - Neuroscience, Neurogenic Inflammation, Muscular Contraction.
Manage episode 230976459 series 2500178
Content provided by The Muscle Mentors and Luke Hoffman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Muscle Mentors and Luke Hoffman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Jacques Taylor of Myotopia is welcomed onto the podcast to delve into the realm of Neuroscience in resistance training. We discuss: Neurogenic Inflammation Post-activation Potentiation Hypertrophy Vs. Strength training The varying stages of muscle contraction and how to implement them within a training session And much much more. Thank you for listening and for the continued support. If you enjoyed the episode, feel free to leave a rating and review.
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74 episodes
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Manage episode 230976459 series 2500178
Content provided by The Muscle Mentors and Luke Hoffman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Muscle Mentors and Luke Hoffman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Jacques Taylor of Myotopia is welcomed onto the podcast to delve into the realm of Neuroscience in resistance training. We discuss: Neurogenic Inflammation Post-activation Potentiation Hypertrophy Vs. Strength training The varying stages of muscle contraction and how to implement them within a training session And much much more. Thank you for listening and for the continued support. If you enjoyed the episode, feel free to leave a rating and review.
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Similar to The Muscle Mentors Podcast
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
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…
continue reading
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…
continue reading
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