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Managing Anxiety with Dr. Ahsan Shaikh
Manage episode 348678392 series 3299940
Content provided by Dr. Sadaf Lodhi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Sadaf Lodhi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this episode, Dr. Lodhi welcomes Dr. Ahsan Shaikh back to the show, this time to discuss everything you need to know about managing and detecting anxiety. Once again, Dr. Shaikh shares his vast knowledge in the field of psychiatry to give insight into how anxiety impacts our health and overall well being. Learn how anxiety and physical health are connected, an explanation on the concept of "noticing" and its importance, and so much more!
Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.
To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com
Follow us on Social Media...
Instagram: DrSadafobgyn
TikTok: DrSadafobgyn
123 episodes
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Manage episode 348678392 series 3299940
Content provided by Dr. Sadaf Lodhi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Sadaf Lodhi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this episode, Dr. Lodhi welcomes Dr. Ahsan Shaikh back to the show, this time to discuss everything you need to know about managing and detecting anxiety. Once again, Dr. Shaikh shares his vast knowledge in the field of psychiatry to give insight into how anxiety impacts our health and overall well being. Learn how anxiety and physical health are connected, an explanation on the concept of "noticing" and its importance, and so much more!
Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.
To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com
Follow us on Social Media...
Instagram: DrSadafobgyn
TikTok: DrSadafobgyn
123 episodes
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Similar to The Muslim Sex Podcast
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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continue reading
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…
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continue reading
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continue reading
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…
continue reading
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