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Experience The Mind & Body w/ Jess St. John

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Manage episode 385670445 series 3317340
Content provided by Marcus Da Silva. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marcus Da Silva or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Jess St. John is a competitive calisthenics athlete and coach whom I've had the pleasure of working with over the past several months. In this podcast we discuss: posting to social media, how the environment affects your perspective, journalling and meditation techniques, and using the Placebo Effect to your advantage.

Follow Jess on Instagram @jessstjohn and @calisthenicsvancouver
Check out her website: https://sjathletics.wixsite.com/jess-st-john

To support the podcast, LIKE, SHARE, COMMENT, RATE, REVIEW and SUBSCRIBE. Thank you.
https://www.themysteriapodcast.com/
@themysteriapodcast
@mysteria_fit

  continue reading

82 episodes

Artwork
iconShare
 
Manage episode 385670445 series 3317340
Content provided by Marcus Da Silva. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marcus Da Silva or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Jess St. John is a competitive calisthenics athlete and coach whom I've had the pleasure of working with over the past several months. In this podcast we discuss: posting to social media, how the environment affects your perspective, journalling and meditation techniques, and using the Placebo Effect to your advantage.

Follow Jess on Instagram @jessstjohn and @calisthenicsvancouver
Check out her website: https://sjathletics.wixsite.com/jess-st-john

To support the podcast, LIKE, SHARE, COMMENT, RATE, REVIEW and SUBSCRIBE. Thank you.
https://www.themysteriapodcast.com/
@themysteriapodcast
@mysteria_fit

  continue reading

82 episodes

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