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You Don't Have To Do It Alone

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Manage episode 302175456 series 2393887
Content provided by Nancy Ruffin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nancy Ruffin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In a world were doing it all and being a super-woman/man is applauded, it's easy to get sucked into believing that we have to do it alone. Truth is, no one person can do everything, nor should they. Taking on too many responsibilities can lead to burn out, stress, depression and s many other health issues, it also robs us from time to ourselves. If you struggle with relinquishing control, asking for help or delegating, this episode is for you. Also in this episode, Nancy discusses the next Women of Faith Cohort starting September 22nd, the Women of Faith Retreat taking place December 3 to December 5th 2021 and Elisabet Velazquez's debut novel, When We Make It. To join the next Women of Faith Cohort click here. For more info on the Women of Faith Retreat email Nancy at Nancy@thefiercewoman.org --- Send in a voice message: https://podcasters.spotify.com/pod/show/thenancyruffinshow/message
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68 episodes

Artwork
iconShare
 
Manage episode 302175456 series 2393887
Content provided by Nancy Ruffin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nancy Ruffin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In a world were doing it all and being a super-woman/man is applauded, it's easy to get sucked into believing that we have to do it alone. Truth is, no one person can do everything, nor should they. Taking on too many responsibilities can lead to burn out, stress, depression and s many other health issues, it also robs us from time to ourselves. If you struggle with relinquishing control, asking for help or delegating, this episode is for you. Also in this episode, Nancy discusses the next Women of Faith Cohort starting September 22nd, the Women of Faith Retreat taking place December 3 to December 5th 2021 and Elisabet Velazquez's debut novel, When We Make It. To join the next Women of Faith Cohort click here. For more info on the Women of Faith Retreat email Nancy at Nancy@thefiercewoman.org --- Send in a voice message: https://podcasters.spotify.com/pod/show/thenancyruffinshow/message
  continue reading

68 episodes

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