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Kettlebells & Auto Immune Disorders: Janelle Pica

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Archived series ("Inactive feed" status)

When? This feed was archived on August 29, 2022 14:11 (1+ y ago). Last successful fetch was on December 23, 2020 00:04 (3+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 185525978 series 1513172
Content provided by The Nasty Girls Podcast, With Amy Tomlinson, Olivia Pelts M.A., NCC, LPCI, and CFL1. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Nasty Girls Podcast, With Amy Tomlinson, Olivia Pelts M.A., NCC, LPCI, and CFL1 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What could possibly be more badass than a girl who can move a kettlebell? Probably a girl who can move HUGE kettlebells, be one of the FEW to hold certifications in SFG2 & RKC2 and an author too! Nasty girl nation... meet, Janelle Pica!

We were lucky enough to get to sit down with Janelle and learn a little about her life as a primal badass. Janelle lets us in on her personal struggles, how training with kettlebells has radically changed her views on fitness and function and how she has put her auto immune disorder into remission through nutrition.

Amy and Olivia are here to bring you bad ass women who inspire you daily and we hope Janelle can motivate you to go out and kick ass as much as possible.

Have a great week!

Train Nasty.

--Amy & Olivia

www.thenastygirlspodcast.com

Resources

Janelle Pica

Thanks for listening! If you found this episode to be helpful, pass it along. Sharing is caring. While you're at it, please leave us a 5 star review and follow us on instagram. See you next week!

  continue reading

101 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on August 29, 2022 14:11 (1+ y ago). Last successful fetch was on December 23, 2020 00:04 (3+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 185525978 series 1513172
Content provided by The Nasty Girls Podcast, With Amy Tomlinson, Olivia Pelts M.A., NCC, LPCI, and CFL1. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Nasty Girls Podcast, With Amy Tomlinson, Olivia Pelts M.A., NCC, LPCI, and CFL1 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What could possibly be more badass than a girl who can move a kettlebell? Probably a girl who can move HUGE kettlebells, be one of the FEW to hold certifications in SFG2 & RKC2 and an author too! Nasty girl nation... meet, Janelle Pica!

We were lucky enough to get to sit down with Janelle and learn a little about her life as a primal badass. Janelle lets us in on her personal struggles, how training with kettlebells has radically changed her views on fitness and function and how she has put her auto immune disorder into remission through nutrition.

Amy and Olivia are here to bring you bad ass women who inspire you daily and we hope Janelle can motivate you to go out and kick ass as much as possible.

Have a great week!

Train Nasty.

--Amy & Olivia

www.thenastygirlspodcast.com

Resources

Janelle Pica

Thanks for listening! If you found this episode to be helpful, pass it along. Sharing is caring. While you're at it, please leave us a 5 star review and follow us on instagram. See you next week!

  continue reading

101 episodes

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