Manage episode 213083837 series 2399304
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Overwhelm. We're all feeling it nowadays. There's so much going on the world. How can we start to break this down and understand it, and start to move this overwhelm around? Today Natalie talks about: - Different understandings and ways of looking at overwhelm - And how to get out of it (if you're looking to get out of it ;) ) - 2 big reasons why we're feeling overwhelmed in our lives - Why we act like Octopus' when we feel overwhelmed - How to become an "overwhelm detective" and eliminate it from the root! Xoxo. Always. Natalie Griffin and the Naughty Shaman team ***** Learn more about Naughty Shaman: P.S. If this episode helped you, please share it with someone you think could benefit from it! Because we're in this to impact lives!

38 episodes available. A new episode about every 19 days averaging 20 mins duration .