Manage episode 213083834 series 2399304
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
What do you do when you're freaking out? When your eyes are wide and something unexpected happened in your life? Losing a job, a lover, a relative going to the hospital...all these things create fear. In this crazy world, we need to learn how to deal with the high stress situations we face all the time. Natalie is here to guide you to new ways of dealing with stress. Topics covered: - How to handle *extreme* stress and fear - The absolute first thing you need to do when $#!7 is hitting the fan - Getting lost in a bat cave - 3 simple steps to dealing with high stress situations Xoxo. Always. Natalie Griffin ***** Learn more and sign up for Courageous Creator: P.S. If this episode helped you, please leave a nice review!

38 episodes available. A new episode about every 19 days averaging 20 mins duration .