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Just Chatting: Losing weight...gaining weight...and all the complicated feelings in-between

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Manage episode 417114758 series 2850301
Content provided by Lina Forrestal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lina Forrestal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this Just Chatting episode, Lina discusses her complicated feelings around her ever-changing body. She gained weight after her first pregnancy, then lost the weight, and is now gaining it again with her second pregnancy. Although she feels blessed for her pregnancy, she's not loving the process of gaining weight again. Lina shares about how radically accepting her body changing has helped in navigating the complex feelings around weight gain.
Mentioned in this episode:

Content Warning: This episode includes discussions around weight loss and weight gain. If you're sensitive to those topics, please be mindful :)

Support the show

Connect with Lina on @linaforrestal on Instagram
Follow the @newmamaspodcast on Instagram
Read Lina's Blog: www.linaforrestal.com
Support the Show: Buy Me a Coffee (https://www.buymeacoffee.com/newmamaspodcast)

  continue reading

160 episodes

Artwork
iconShare
 
Manage episode 417114758 series 2850301
Content provided by Lina Forrestal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lina Forrestal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this Just Chatting episode, Lina discusses her complicated feelings around her ever-changing body. She gained weight after her first pregnancy, then lost the weight, and is now gaining it again with her second pregnancy. Although she feels blessed for her pregnancy, she's not loving the process of gaining weight again. Lina shares about how radically accepting her body changing has helped in navigating the complex feelings around weight gain.
Mentioned in this episode:

Content Warning: This episode includes discussions around weight loss and weight gain. If you're sensitive to those topics, please be mindful :)

Support the show

Connect with Lina on @linaforrestal on Instagram
Follow the @newmamaspodcast on Instagram
Read Lina's Blog: www.linaforrestal.com
Support the Show: Buy Me a Coffee (https://www.buymeacoffee.com/newmamaspodcast)

  continue reading

160 episodes

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