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81: Ayurveda Series 2 - How To Balance Vata

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Manage episode 211998586 series 2391059
Content provided by Nick Broadhurst. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nick Broadhurst or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

“I’m so vata right now”. If you’re anything like me, you will know exactly what the statement means. No matter what your predominant dosha or body type, we can all develop imbalances in any of the three doshas. So even if you are more pitta or kapha, this still applies to you. And in this episode we will be taking a look into how to balance the vata dosha through diet and lifestyle.

Listen in this order..

P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new health practice.

For all the show notes from today's episode head to...

www.iamnickbroadhurst.com/81

Head to Spotify or Apple and follow me for all my music...

www.iamnickbroadhurst.com/spotify

www.iamnickbroadhurst.com/apple

Get all episode of The Nick Broadhurst Show...

www.iamnickbroadhurst.com/podcast

Want more? Come play with me...

www.instagram.com/nickbroadhurst

www.facebook.com/iamnickbroadhurst

www.twitter.com/nickbroadhurst

  continue reading

119 episodes

Artwork
iconShare
 
Manage episode 211998586 series 2391059
Content provided by Nick Broadhurst. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nick Broadhurst or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

“I’m so vata right now”. If you’re anything like me, you will know exactly what the statement means. No matter what your predominant dosha or body type, we can all develop imbalances in any of the three doshas. So even if you are more pitta or kapha, this still applies to you. And in this episode we will be taking a look into how to balance the vata dosha through diet and lifestyle.

Listen in this order..

P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new health practice.

For all the show notes from today's episode head to...

www.iamnickbroadhurst.com/81

Head to Spotify or Apple and follow me for all my music...

www.iamnickbroadhurst.com/spotify

www.iamnickbroadhurst.com/apple

Get all episode of The Nick Broadhurst Show...

www.iamnickbroadhurst.com/podcast

Want more? Come play with me...

www.instagram.com/nickbroadhurst

www.facebook.com/iamnickbroadhurst

www.twitter.com/nickbroadhurst

  continue reading

119 episodes

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