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How To Stay On Track During the Holidays | SOLO SHOW

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Manage episode 307568464 series 2886339
Content provided by Ross Hillier. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ross Hillier or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today's solo show comes requested from many of you for the upcoming holiday season. How do I stay on track with my health and fitness goals during this time? That's the question, isn't it? Well in this episode I'm going to give you a few actionable steps you can take to make sure you don't roll into January regretting the decisions you made over this season. You can still enjoy all of the things this time of year entails, without going off the rails. Give this one a listen and let me know what you think! Enjoy! This episode is brought to you by Riton Optics: www.ritonoptics.com Join the Tribe Membership today! www.tribe.nomad-strength.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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228 episodes

Artwork
iconShare
 
Manage episode 307568464 series 2886339
Content provided by Ross Hillier. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ross Hillier or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today's solo show comes requested from many of you for the upcoming holiday season. How do I stay on track with my health and fitness goals during this time? That's the question, isn't it? Well in this episode I'm going to give you a few actionable steps you can take to make sure you don't roll into January regretting the decisions you made over this season. You can still enjoy all of the things this time of year entails, without going off the rails. Give this one a listen and let me know what you think! Enjoy! This episode is brought to you by Riton Optics: www.ritonoptics.com Join the Tribe Membership today! www.tribe.nomad-strength.com Learn more about your ad choices. Visit megaphone.fm/adchoices
  continue reading

228 episodes

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