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EP 23 - Navigating Holiday Treats with Your Children with Unyime Oguta
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Do you feel stressed when everyone offers your children treats around the holidays? Are you exhausted from policing your children's intake of candies & sweets? Maybe you've found healing with your relationship with food but you still struggle with allowing your children to enjoy sugary foods?
Today on the show I have a special guest Unyime Oguta. Unyime is a Speaker, Life & Nutrition Coach for Mums, and mum of 3. Unyime believes in a world where all mothers are thriving in their lives. Through her coaching program and podcast, The Thriving Mum Podcast, she teaches women how to leverage the power of their minds to let go of food fears and obsession, so that they can feel empowered to honor their needs and transform their lives with ease and confidence.
What you will learn from today's episode:
- Why feeding kids is so stressful for moms
- How to allow your children to enjoy treats within a structure
- Is sugar addictive? Isn't sugar basically poisonous?
- How to talk to your children about food, even if they are already in their teens
Connect with Unyime:
Instagram
Website
Facebook
Contact: hello@oliveandbliss.ca
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