#386 Catapult your Confidence on Camera with Jessica Payne

The Nope Coach

Suzanne and Jessica Payne discuss the essential topic of visibility, diving deep into the challenges many face when transitioning to on-camera work, offering practical tips and tricks.

Jessica shares insights on overcoming nerves, the power of box breathing, and setting the right camera angles.

Learn how to reframe anxiety as excitement, experiment with different setups, and focus on your audience for better engagement.

Jessica, a professional in the acting world, also explores boundaries and how to find one's authentic style in front of the camera, ensuring you're comfortable and confident.

Perfect for entrepreneurs, coaches, and anyone needing to improve their video presence, this episode is packed with actionable advice and support.

In this episode Suzanne and Jessica talk about:

• Understanding the Fear of Being on Camera
• Techniques to Calm Your Nerves
• The Importance of Audience Focus
• Finding Your Comfort Zone on Camera
• Experimenting with Different Styles
• Setting Boundaries for Content Creation
• Embracing Your Unique Style
• Navigating Feedback

Find out more about Jessica here: https://www.kikalabs.com/

Find out more about Suzanne: https://www.suzanneculberg.com

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The Nope coach Suzanne Culberg teaches you how to put yourself first without feeling selfish, by setting healthy boundaries and reclaiming the unapologetic badass you long to be.

Get in touch with Suzanne here: https://www.suzanneculberg.com/contact (in typical Suze style this is NOT your usual contact page!)