Stephen Fry's 7 Deady Sins - I will take each one of the Seven Sins in turn, lay them out on the surgical table and poke, prod, pry and provoke in an attempt to try to anatomise and understand them; I hope and believe it will be, if nothing else, delicious fun and something of a change from the usual run of podcastery. Hosted on Acast. See acast.com/privacy for more information.
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#300 Go4Life Tips and Resources for Staying Fit During the Holidays
Manage episode 222623714 series 1325971
Content provided by Paul Vogelzang. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Vogelzang or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Go4Life Tips and Resources for Staying Fit During the Holidays
Welcome to The Not Old Better Show, I’m Paul Vogelzang and this is episode number 300.
From now until New Year's Day, your schedule will likely be filled with family obligations, traveling and festive outings with all sorts of tempting treats. It's no surprise that many of us see our waistlines expand during the holiday season. Even the most disciplined people can find it difficult to stick to their health and fitness routines. But, not to worry…this year can be different. To help keep us on track, we’ll be joined by returning guest, and so popular with out Not Old Better audience, Stephanie Dailey.
To learn more about this show, please go to: https://notold-better.com
806 episodes
Share
Manage episode 222623714 series 1325971
Content provided by Paul Vogelzang. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Vogelzang or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Go4Life Tips and Resources for Staying Fit During the Holidays
Welcome to The Not Old Better Show, I’m Paul Vogelzang and this is episode number 300.
From now until New Year's Day, your schedule will likely be filled with family obligations, traveling and festive outings with all sorts of tempting treats. It's no surprise that many of us see our waistlines expand during the holiday season. Even the most disciplined people can find it difficult to stick to their health and fitness routines. But, not to worry…this year can be different. To help keep us on track, we’ll be joined by returning guest, and so popular with out Not Old Better audience, Stephanie Dailey.
To learn more about this show, please go to: https://notold-better.com
806 episodes
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