Manage episode 230289998 series 1325971
Improve Your Mood in 12 Minutes - Dr. Douglas Gentile
Inside Science Interview Series
Welcome to The Not Old Better Show. I’m Paul Vogelzang and this is episode #334.
As part of our Science Literacy Inside Science interview series, we’re going to be talking with Dr. Douglas Gentile, research psychologist about new research offering a simple way to improve your mood in 12 minutes. This research is from the Journal of Happiness Studies, and ScienceDaily, which is devoted to the scientific understanding of subjective well-being.
Check out Dr. Douglas Gentile's research, here: https://link.springer.com/article/10.1007/s10902-019-00100-2