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The Nourish with Olivia Podcast Episode 13: Mindset
Manage episode 245704750 series 2526152
Content provided by Olivia Borer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Olivia Borer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Contrary to popular belief, our health is based on more than just what our diet and exercise regime looks like. Our mindset plays a major role in whether or not we see progress in our health goals (weight loss, improved digestion, balanced hormones, etc), and until we start to give our mindset the attention it deserves, we will remain stuck!
The post The Nourish with Olivia Podcast Episode 13: Mindset appeared first on Nourish with Olivia.
67 episodes
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Manage episode 245704750 series 2526152
Content provided by Olivia Borer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Olivia Borer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Contrary to popular belief, our health is based on more than just what our diet and exercise regime looks like. Our mindset plays a major role in whether or not we see progress in our health goals (weight loss, improved digestion, balanced hormones, etc), and until we start to give our mindset the attention it deserves, we will remain stuck!
The post The Nourish with Olivia Podcast Episode 13: Mindset appeared first on Nourish with Olivia.
67 episodes
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
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