Promoting strategies to increase healthspan, well-being, cognitive and physical performance through deeper understandings of biology.
Manage series 1458048
By Mary Purdy & Hocus Focus Media, Mary Purdy, MS, RDN Dietitian, and Nutrition Expert | Hocus Focus Media. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Easy-to-digest info, tips, and advice about nutrition and a healthy lifestyle. Hosted by Mary Purdy, MS, RDN, Integrative Registered Dietitian. Eat well. Yummy life.