3 Chemicals For Happiness: How To Optimize Your Thoughts and Habits To Be Happier w/ Dr. Loretta Breuning
Manage episode 218497294 series 2280457
Dr. Loretta Breuning is the author of Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, and Endorphin Levels as well as The Science of Positivity: Stop Negative Thought Patterns By Changing Your Brain Chemistry; and I, Mammal: How to Make Peace with the Animal Urge for Social Power...
314 episodes available. A new episode about every 5 days averaging 48 mins duration .