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Content provided by Overcoming Odds Podcast and Oleg Lougheed. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Overcoming Odds Podcast and Oleg Lougheed or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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How To Live In The Moment | Emilio Diez Barroso

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Manage episode 410725662 series 1750461
Content provided by Overcoming Odds Podcast and Oleg Lougheed. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Overcoming Odds Podcast and Oleg Lougheed or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you notice your surroundings? Do you focus on one thing at a time? Are you grateful for what you have? Do you practice mindfulness? Tune in, as Oleg and Emilio, dive deep into the importance of spending time with people who make you feel happy, ways to be in the moment, tools for mindfulness, and other related topics.
  continue reading

350 episodes

Artwork
iconShare
 
Manage episode 410725662 series 1750461
Content provided by Overcoming Odds Podcast and Oleg Lougheed. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Overcoming Odds Podcast and Oleg Lougheed or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you notice your surroundings? Do you focus on one thing at a time? Are you grateful for what you have? Do you practice mindfulness? Tune in, as Oleg and Emilio, dive deep into the importance of spending time with people who make you feel happy, ways to be in the moment, tools for mindfulness, and other related topics.
  continue reading

350 episodes

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