Gregorek's The Happy Body

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Manage episode 243954199 series 1424452
By VoiceAmerica and Patricia Raskin. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
In the first half hour. Patricia interviews Toni Gattone, author and popular garden speaker. She will discuss adaptive gardening techniques that help readers garden smarter, not harder and tried-and-true methods that help eliminate the physical strain of gardening. She will talk about her book: The Life Long Gardener: Garden with Ease and Joy at any age, which maintains a positive and empowering tone that honors the garden and the gardener, with a focus on the joy of aging. In the second half hour Patricia interviews Aniela and Jerzy Gregorek, two professional coaches and personal trainers who have devoted the last three decades of their lives to finding solutions to being healthy and youthful. The will discuss The Happy Body Program and how they create more pleasurable, youthful lives at any age.

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