Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Robert Overweg - The Adaptable Mindset for the modern world - Episode 181
Manage episode 314920268 series 79416
Content provided by Paul Burgess. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Burgess or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Robert Overweg is the founder of the Adaptable Mindset program. He and his team empower people to develop their own Adaptable Mindset, to develop mental flexibility.
Today we deep dive into:
• Why do we need Adaptability?
• How do you develop Adaptability?
• How to adapt to a world that is constantly distracting?
• How to stay ahead in a tech driven world?
• How to create a calm mind?
A link to the online personal journey people can take: https://www.adaptablemindset.com/evolve-online A free masterclass focussing on how to filter the noise and keep your sanity. https://www.adaptablemindset.com/Filter-the-noise How to create brain space article: https://www.adaptablemindset.com/blog/brain-space An exercise to connect again to meaning and inspiration: https://www.adaptablemindset.com/blog/find-your-sources-of-inspiration-and-blockers192 episodes
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Manage episode 314920268 series 79416
Content provided by Paul Burgess. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Burgess or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Robert Overweg is the founder of the Adaptable Mindset program. He and his team empower people to develop their own Adaptable Mindset, to develop mental flexibility.
Today we deep dive into:
• Why do we need Adaptability?
• How do you develop Adaptability?
• How to adapt to a world that is constantly distracting?
• How to stay ahead in a tech driven world?
• How to create a calm mind?
A link to the online personal journey people can take: https://www.adaptablemindset.com/evolve-online A free masterclass focussing on how to filter the noise and keep your sanity. https://www.adaptablemindset.com/Filter-the-noise How to create brain space article: https://www.adaptablemindset.com/blog/brain-space An exercise to connect again to meaning and inspiration: https://www.adaptablemindset.com/blog/find-your-sources-of-inspiration-and-blockers192 episodes
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Similar to The Paul Burgess Functional Medicine podcast
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
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…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
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…
continue reading
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continue reading
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…
continue reading
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…
continue reading
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continue reading
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