Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Episode 100: Interview with John Perry
MP3•Episode home
Manage episode 291537366 series 1531059
Content provided by Professional Baseball Strength and Conditioning Coaches Society. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Professional Baseball Strength and Conditioning Coaches Society or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
John Perry serves as the Rehab Strength and Conditioning Coach for the Texas Rangers. He spent two years working as a Minor League S&C coach in the New York Mets organization. Prior to joining the Mets, Perry was as a strength and conditioning coach at Georgia Tech in 2017 – working with the baseball and football teams – and was a graduate assistant strength coach at the University of Arkansas at Little Rock from July 2015-May 2017. He also spent a portion of 2015 as a strength and conditioning intern at the University of Georgia. The Georgia native earned his bachelor’s degree from Kennesaw State University and a master’s degree in Sports Management from Arkansas-Little Rock. John and his wife, Kristen, reside in Surprise, Arizona, with their daughters, Reagan and Caroline.
Topics covered in this episode:
-Microdosing and in-season training
-Cultivating culture and motivating players
-Tommy John rehab
Quotes:
-"This is a people-first business that we are in" (10:46)
-"Collaboration is also what helps create buy-in" (24:04)
-"Top-end velo was not meant for the arm, so we're gonna deal with elbow injuries for as long as baseball is around" (33:54)
If you would like to learn more from John, you can follow him on social media:
Instagram:
@jtperry16
Twitter:
@jtperry16
…
continue reading
Topics covered in this episode:
-Microdosing and in-season training
-Cultivating culture and motivating players
-Tommy John rehab
Quotes:
-"This is a people-first business that we are in" (10:46)
-"Collaboration is also what helps create buy-in" (24:04)
-"Top-end velo was not meant for the arm, so we're gonna deal with elbow injuries for as long as baseball is around" (33:54)
If you would like to learn more from John, you can follow him on social media:
Instagram:
@jtperry16
Twitter:
@jtperry16
100 episodes
MP3•Episode home
Manage episode 291537366 series 1531059
Content provided by Professional Baseball Strength and Conditioning Coaches Society. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Professional Baseball Strength and Conditioning Coaches Society or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
John Perry serves as the Rehab Strength and Conditioning Coach for the Texas Rangers. He spent two years working as a Minor League S&C coach in the New York Mets organization. Prior to joining the Mets, Perry was as a strength and conditioning coach at Georgia Tech in 2017 – working with the baseball and football teams – and was a graduate assistant strength coach at the University of Arkansas at Little Rock from July 2015-May 2017. He also spent a portion of 2015 as a strength and conditioning intern at the University of Georgia. The Georgia native earned his bachelor’s degree from Kennesaw State University and a master’s degree in Sports Management from Arkansas-Little Rock. John and his wife, Kristen, reside in Surprise, Arizona, with their daughters, Reagan and Caroline.
Topics covered in this episode:
-Microdosing and in-season training
-Cultivating culture and motivating players
-Tommy John rehab
Quotes:
-"This is a people-first business that we are in" (10:46)
-"Collaboration is also what helps create buy-in" (24:04)
-"Top-end velo was not meant for the arm, so we're gonna deal with elbow injuries for as long as baseball is around" (33:54)
If you would like to learn more from John, you can follow him on social media:
Instagram:
@jtperry16
Twitter:
@jtperry16
…
continue reading
Topics covered in this episode:
-Microdosing and in-season training
-Cultivating culture and motivating players
-Tommy John rehab
Quotes:
-"This is a people-first business that we are in" (10:46)
-"Collaboration is also what helps create buy-in" (24:04)
-"Top-end velo was not meant for the arm, so we're gonna deal with elbow injuries for as long as baseball is around" (33:54)
If you would like to learn more from John, you can follow him on social media:
Instagram:
@jtperry16
Twitter:
@jtperry16
100 episodes
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