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329 - Journal Club #22: Designing Practice Warm-Up
Manage episode 278430342 series 1332638
A discussion about practice warm-up sessions. What should their purpose really be? How can we innovate and re-design them to promote exploration and pave the way for motor learning?
Links:
https://emergentmvmt.com/reshaping-the-weight-room/
https://emergentmvmt.com/preparing-for-game-day-the-warm-up/
More information:
My Research Gate Page (pdfs of my articles)
Podcast Facebook page (videos, pics, etc)
Support the podcast and receive bonus content
Credits:
The Flamin' Groovies - Shake Some Action
Mark Lanegan - Saint Louis Elegy
via freemusicarchive.org and jamendo.com
494 episodes
Manage episode 278430342 series 1332638
A discussion about practice warm-up sessions. What should their purpose really be? How can we innovate and re-design them to promote exploration and pave the way for motor learning?
Links:
https://emergentmvmt.com/reshaping-the-weight-room/
https://emergentmvmt.com/preparing-for-game-day-the-warm-up/
More information:
My Research Gate Page (pdfs of my articles)
Podcast Facebook page (videos, pics, etc)
Support the podcast and receive bonus content
Credits:
The Flamin' Groovies - Shake Some Action
Mark Lanegan - Saint Louis Elegy
via freemusicarchive.org and jamendo.com
494 episodes
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