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Dos and Wil Talk Power Development

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Manage episode 295635903 series 50488
Content provided by Wil Fleming and Coach Dos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wil Fleming and Coach Dos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode Dos and I talk about our favorite subject.

Power Development!

We talk about why everyone should be muscle snatching.

How to develop power, how to measure power accurately.

Why speed and load are important not one or the other.

  continue reading

116 episodes

Artwork
iconShare
 
Manage episode 295635903 series 50488
Content provided by Wil Fleming and Coach Dos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wil Fleming and Coach Dos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode Dos and I talk about our favorite subject.

Power Development!

We talk about why everyone should be muscle snatching.

How to develop power, how to measure power accurately.

Why speed and load are important not one or the other.

  continue reading

116 episodes

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