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PP# 143: Science-based Hacks for the Female Brain with Dr. Sara Gottfried

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Manage episode 232342718 series 1659694
Content provided by Nicole Jardim. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicole Jardim or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Sara Gottfried is a board-certified physician scientist and New York Times bestselling author. She has seen 25,000+ patients and specializes in identifying the underlying cause of her patients’ conditions to achieve true and lasting health transformations, not just symptom management. In this episode, we talk about what you can do to support your brain health as you get older, the impact of diet and lifestyle on mental health, the negative impact of certain sociocultural norms for women, and more!
  continue reading

317 episodes

Artwork
iconShare
 
Manage episode 232342718 series 1659694
Content provided by Nicole Jardim. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicole Jardim or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Sara Gottfried is a board-certified physician scientist and New York Times bestselling author. She has seen 25,000+ patients and specializes in identifying the underlying cause of her patients’ conditions to achieve true and lasting health transformations, not just symptom management. In this episode, we talk about what you can do to support your brain health as you get older, the impact of diet and lifestyle on mental health, the negative impact of certain sociocultural norms for women, and more!
  continue reading

317 episodes

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