PP# 163: Stress: An Invitation to Level Up Your Hormones and Fertility with Ali Shapiro

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By Nicole Jardim and Natalie Kringoudis. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Ali Shapiro is the creator of Truce with Food, host of the top-ranked podcast Insatiable, a holistic nutritionist, integrated health expert, and rebel with a serious cause. She created her Truce with Food method while in graduate school where she drew from her decade-plus of working with real-life clients and her healing journey from having cancer as a teenager.

In this episode, we talk about Ali’s unusual journey to getting pregnant at 40, the surprising IVF statistic when you’re in your 40s, the role naturopathy played in improving Ali’s fertility, the three stress patterns that may be impacting your period and fertility, and so much more!

To learn more about Ali Shapiro, visit the show notes.

164 episodes