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PP# 179: Party In My Plants with Talia Pollock

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Manage episode 264508754 series 1659694
Content provided by Nicole Jardim. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicole Jardim or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Talia Pollock is a plant-based chef and health and empowerment coach. She is also the author of the book Party In Your Plants, which contains 100+ plant-based recipes and problem-solving strategies to help you eat healthier without hating your life.

In this episode, we talk about how you can fit plants into your life without stress, why social situations are often the biggest roadblock to healthy eating, how your body communicates with you about your unique needs, why there is no one-size-fits-all diet that works, and so much more!

To learn more about Talia Pollock, visit the show notes.

  continue reading

317 episodes

Artwork
iconShare
 
Manage episode 264508754 series 1659694
Content provided by Nicole Jardim. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicole Jardim or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Talia Pollock is a plant-based chef and health and empowerment coach. She is also the author of the book Party In Your Plants, which contains 100+ plant-based recipes and problem-solving strategies to help you eat healthier without hating your life.

In this episode, we talk about how you can fit plants into your life without stress, why social situations are often the biggest roadblock to healthy eating, how your body communicates with you about your unique needs, why there is no one-size-fits-all diet that works, and so much more!

To learn more about Talia Pollock, visit the show notes.

  continue reading

317 episodes

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