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033: Speed Development w/ NFL/Olympic Speed Coach Les Spellman
Manage episode 280961151 series 2558763
Content provided by Paul Fabritz and PJF Performance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Fabritz and PJF Performance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
TRAINING PROGRAMS
- Speed Code: http://www.pjfperformance.net/the-speed-code/
- Fat Don't Fly: http://www.pjfperformance.net/fat-dont-fly/
- The Vert Code & The Vert Code Elite:
- http://www.pjfperformance.net/the-vert-code-elite-2/
- Edge U: https://theedgeu.com
PROTEIN
Upper Echelon Nutrition: https://uenutrition.com
(Use discount code PJFPERFORMANCE to get 20% off)
FOLLOW ME:
Instagram: https://www.instagram.com/pjfperformance/
Twitter: https://twitter.com/PJF_Performance?s=20
Facebook: https://www.facebook.com/PJFSystem/
Website: http://www.pjfperformance.net
58 episodes
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Manage episode 280961151 series 2558763
Content provided by Paul Fabritz and PJF Performance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Fabritz and PJF Performance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
TRAINING PROGRAMS
- Speed Code: http://www.pjfperformance.net/the-speed-code/
- Fat Don't Fly: http://www.pjfperformance.net/fat-dont-fly/
- The Vert Code & The Vert Code Elite:
- http://www.pjfperformance.net/the-vert-code-elite-2/
- Edge U: https://theedgeu.com
PROTEIN
Upper Echelon Nutrition: https://uenutrition.com
(Use discount code PJFPERFORMANCE to get 20% off)
FOLLOW ME:
Instagram: https://www.instagram.com/pjfperformance/
Twitter: https://twitter.com/PJF_Performance?s=20
Facebook: https://www.facebook.com/PJFSystem/
Website: http://www.pjfperformance.net
58 episodes
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Similar to The PJF Podcast: Elite Sports Performance
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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continue reading
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…
continue reading
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continue reading
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continue reading
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