Plaidcast Junior 29 How to Be an Equestrian Athlete with Daniel Stewart, Brought to You by Summit Joint Performance


Manage episode 234153482 series 1523166
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

Are equestrians athletes, or do we just "sit and steer"? This week, we're joined by Coach Daniel Stewart to talk about how we can treat ourselves like athletes, and more importantly, why we should exercise to ride better. Plus, he gives us a lot of tips on the mental game of riding and you can hear Jess talk about their experience with Coach Daniel's Equestrian Athlete Camp. Listen in!

31 episodes available. A new episode about every 23 days averaging 34 mins duration .