Manage episode 305780875 series 2852159
Can't catch a break? Let's talk about what it's actually healthy to avoid bad news, in doses. Our health is impacted by what we consume - energetically, informationally, and spiritually. Consumption of information that continuously puts you in stress can have long term health consequences. Do you give yourself permission to step away every now and then?
▲ Learn your Healer Archetype here: www.alwaysplay.org/healerarchetype
▲ Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion
▲ Read my Breathwork book, Breathe: www.alwaysplay.org/orderbreathe
▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org
Music: Armeen Musa, Shara Dao