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The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy
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077 - The Psychology of Running - The Positive Psychology Podcast
Manage episode 159892772 series 78421
Content provided by Kristen Truempy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Truempy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
No this is not an "exercise is good for you" episode. It's also not about how running affects you psychologically. This is really about taking the techniques of positive psychology and applying them to a tough challenge, in this case, training for a half-marathon. Even if you have never run a mile in your life and don't plan to some of the mindset obstacles and changes discussed here will be useful for whatever big challenge you have in your own life.
To support the funding of my new and first audiobook Brainwash please visit
134 episodes
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Manage episode 159892772 series 78421
Content provided by Kristen Truempy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Truempy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
No this is not an "exercise is good for you" episode. It's also not about how running affects you psychologically. This is really about taking the techniques of positive psychology and applying them to a tough challenge, in this case, training for a half-marathon. Even if you have never run a mile in your life and don't plan to some of the mindset obstacles and changes discussed here will be useful for whatever big challenge you have in your own life.
To support the funding of my new and first audiobook Brainwash please visit
134 episodes
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Similar to The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy
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You are driven. You have all the drive you need within you. But is it in alignment with your true values and core desires? Join former pro athlete and drive expert, Kevin Miller as he talks with today’s most influential changemakers to uncover what truly drives them. We’re on a journey together to unearth what really drives you… what matters most. So you can drive further, faster, and enjoy the ride. When you know what drives you, what you want becomes inevitable. Kevin has had the honor of ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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www.adam-sommer.com
…
continue reading
(Apple's Best of 2018) In-depth conversations with people at the top of their game. Jordan Harbinger unpacks guests' wisdom into practical nuggets you can use to impact your work, life, and relationships. Learn from leaders (Ray Dalio, Simon Sinek, Mark Cuban), entertainers (Moby, Tip "T.I." Harris, Dennis Quaid), scientists (Neil deGrasse Tyson, Bill Nye), athletes (Kobe Bryant, Dennis Rodman, Tony Hawk) and an eclectic array of fascinating minds, from art forgers and arms traffickers to sp ...
…
continue reading
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