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The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy
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Manage episode 178148291 series 78421
Maybe you don't need the tactics and motivation shared in this excerpt but chances are you know someone who would be grateful for a little bit more mental peace and quiet. Share this with them. Everything becomes better and more peaceful the more people can focus on what is important instead of the mental chatter that keeps us unhappy.
134 episodes
Manage episode 178148291 series 78421
Maybe you don't need the tactics and motivation shared in this excerpt but chances are you know someone who would be grateful for a little bit more mental peace and quiet. Share this with them. Everything becomes better and more peaceful the more people can focus on what is important instead of the mental chatter that keeps us unhappy.
134 episodes
All episodes
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