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Ep 6 - Conversation with Traci Dixon from TMD Fitness
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In this episode of The Positive Spirit Podcast w/Shelley we ground down into our bodies and discuss how the Covid 19 pandemic changed the trajectory of Traci Dixon’s life.
Traci had been in the hospitality industry for 18 years when Covid 19 hit the US & Ohio in particular. Within in two weeks her entire life as she knew it changed.
Listen to find out how Traci chose to rise and pivot her life while being furloughed from her job. This is a candid and honest conversation about handling what life throws at you and just doing your best to survive.
Traci has always worked out and been physically fit-this ended up being a tool she used to get through not only the pandemic, but the untimely passing of her dad.
Working out and moving her body helped her find her way out of the shadows and back the sun.
Stay tuned until the end where Traci gives us some easy tips to begin moving your body and get onto the path of living a healthy and beautiful life.
You can reach traci at tmdfitness16@gmail.com
I would like to dedicate this episode to Bud Dixon. You showed so much kindness to everyone you met, and I won’t ever forget your gentle nature or how your smile lit up the room. I’m sure you’re smiling and hiking all over heaven. You are so missed ✨💜✨ 🥾 🏔
*don’t forget The Positive Spirit Co is still running a special on our Aura scans !! Hop over to The Positive Spirit Co on Facebook and book a sesh!!!
Also, if you would like to support the show (so much gratitude for you✨💜✨) you can buy me a pizza at the below link:
https://www.buymeacoffee.com/ShelleyW
A special shout out to Michelle Franke &Tina Shuffy for your support !!!
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