053: My Heart Breathes – Caitlin Hayes

The Positivity Effect | Daily chats on positive thinking

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My Heart Breathes

Caitlin Hayes is a unique professional who has chosen to combine her many interests into a purpose driven life. She is a licensed New York attorney with extensive international legal know how, as well as social, cultural and marketing expertise from her varied travel and global work experiences which enhances her professional offerings to go beyond traditional lawyering into consulting, coaching and instructing. Caitlin helps her clients look beyond cultural differences and apprehensions that can be prevalent in doing business cross culturally. She maintains relationships with attorneys and agents globally as quid pro quo in orchestrating international business. Caitlin prides herself on building bridges and helping her clients develop successful businesses in the global economy, and most importantly being an instrument of peace for those with whom she works. She also: teaches, writes and inspires others to recognize inner peace as our most sacred responsibility, as that directly reflects in the world we live through her website Spiritualize Yourself.

CLICK HERE to check out Caitlin’s website: Spiritualize Yourself

CLICK HERE for more information about Caitlin’s upcoming book: My Heart Breathes

On today’s episode we discuss:

Practical tips to shift our minds when someone wrongs us
Why don’t we give the best of ourselves to others
Why we have to stop hurting ourselves so we can start helping others
How to stop your mind from running away with negative emotions
Caitlin’s experience with poetry and the power of how it can affect us
How poetry and music can be a form of prayer
Her upcoming book My Heart Breathes
How change is up to you
How the work you do on your emotional self reflects your spiritual self

CLICK HERE for Caitlin’s radio show

Wisdom Nuggets:

“The reality of really harkening a higher dimensional reality is stopping the pain. Stopping the incessant thinking of ourselves in a bad form” – Caitlin Hayes

“If you want to be committed to change, you have to do the work” – Caitlin Hayes

“My doctor, In my 5th c-section last year, he told me he had seen more dar tissue on their 2nd c-section. So, the emotional energy work that I have done has reflected in my physical health” – Caitlin Hayes

“The first step is a choice” – Caitlin Hayes

CLICK HERE for day 1 of her seven day challenge

Caitlin’s Impact: She wants to be remembered for being a subtle fully embracive compassionate metamorphosis of humanity

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Tomorrow we chat with the voice behind the intro of the Positivity Effect – Tim Paige – stay tuned!!

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