The Michael Caz Podcast brings you the latest in health, business, relationship, and adventure.
Manage series 2803525
By Mind Allies. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
An introduction to breathing and yoga philosophy. Beginners guide to mental and physical wellness through deep breathing techniques and yoga to simulate a transformation of the body and mind.