Matt Maruca: A Youthful Journey to Healing, And Overcoming Harmful Blue Light Excess

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Manage episode 255838418 series 32864
By Mark Sisson. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Host Brad Kearns talks to the rising young star in the ancestral health scene named Matt Maruca. Only 20 years old, Matt has been on a six-year obsession to reclaim his health that started to decline in middle school. The journey has led him to an intense focus on the extreme health hazard of excess blue light exposure in modern life. Matt provides a beautifully understandable account of why blue light is harmful and what to do about it, but you will be fascinated to hear about how a member of the younger generation has leveraged the power of the digital age to make a name and a life for himself in the most progressive fashion. Check out Matt's RAOptics.com website to learn more about his unique daytime and nighttime blue light blocking eyewear (discount code Brad for 15% off your order!)

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