How to navigate your way through the darkness - Kenny Mammarella-D'Cruz

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Manage episode 277092013 series 129743
By Lian Brook-Tyler and Jonathan Wilkinson: Primal Happiness. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

This week's show is with Kenny Mammarella-D'Cruz. Kenny was called "The Man Whisperer" by Newsweek because, not only does he help men achieve their life, relationship and career goals, he also helps men to be more authentically and powerfully who they truly are.

As one of the UK’s leading men’s personal development consultants, Kenny runs workshops and sees individuals and couples for private consultations and has been running men’s groups in London for 14 years. Kenny was traumatised at the age of seven when his family had to flee certain death at the hands of the brutal dictator Idi Amin and were resettled as refugees in rural Wales via refugee camps.

As a result of post-traumatic stress syndrome, Kenny developed several mental health issues, including obsessive-compulsive disorder, Tourette's syndrome, body dysmorphia and depression with intrusive and suicidal thoughts. Thankfully that’s all behind him now. When asked how he turned it all around, he’s fond of saying that he sat with the shadows that owned him, unlearned the untruths and turned that energy into the fuel to walk his path and live his purpose.

In this show we explored how to know ourselves, get into the feeling, how to stay in it, how to navigate the way forward into the next phase as things get dark. It's in the darkness that we find the gold.

344 episodes