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The One Surprising Thing That Will Help You Live Longer
Manage episode 365379073 series 3476165
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What if we told you that you could extend your life by doing this one thing and it didn’t have anything to do with what you ate or how much you exercised?
Join us for this episode and we will do just that- as we unpack the benefits of… reading!
AND we want your input as we launch our inaugural book club! Please email us with any suggestions on how you’d most enjoy being a part of this book club designed to connect us to the gifts of the written word and each other.
Email us at: theproblemwithperfect@gmail.com
Show notes:
A Neurologist’s Secret Weapon for Keeping Your Memory Sharp As You Age: Novels, Inc.com 5/3/2023
People Who Read Live Longer Than Those Who Don’t – Big Think, 8/9/2016
The Simple Truth Behind Reading 200 Books a Year
By Charles Chu • 01/26/17
258 episodes
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