Submission Radio is Australia's biggest MMA show, airing weekly. Featuring MMA's Biggest Guests, the latest News, the Hottest Opinions, and Coverage of all MMA fights and Events! Wanna know what Pro Fighters think and say? Tune in to Submission Radio. All episodes and interviews available now on Youtube
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002 - Talking Strength Training w/ Zac Kalisek
Manage episode 229659978 series 1770561
Content provided by Logan McNeely. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Logan McNeely or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today we sat down with Zac Kalisek, one of our newest additions to our coaching staff to talk about his background and what led him to now being a Individual Design coach and Weakness Wod Strength Coach for The Process. He helps to shed some light on common strength training protocols and mistakes athletes are making to prohibit their strength gains. Give this one a listen and let us know your thoughts, what we should add, and who else we should have on the podcast!
The Process Website: https://theprocess.fit/
- Individual Design Programming: https://theprocess.fit/individual-design
#TrustTheProcess #WeaknessWod
Follow The Process
https://www.instagram.com/theprocess....
Follow Coach Logan
https://www.instagram.com/logainzzzz/
Follow Coach Zac
https://www.instagram.com/zac_kalisek/
--- Support this podcast: https://podcasters.spotify.com/pod/show/theprocessfit/support85 episodes
Share
Manage episode 229659978 series 1770561
Content provided by Logan McNeely. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Logan McNeely or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today we sat down with Zac Kalisek, one of our newest additions to our coaching staff to talk about his background and what led him to now being a Individual Design coach and Weakness Wod Strength Coach for The Process. He helps to shed some light on common strength training protocols and mistakes athletes are making to prohibit their strength gains. Give this one a listen and let us know your thoughts, what we should add, and who else we should have on the podcast!
The Process Website: https://theprocess.fit/
- Individual Design Programming: https://theprocess.fit/individual-design
#TrustTheProcess #WeaknessWod
Follow The Process
https://www.instagram.com/theprocess....
Follow Coach Logan
https://www.instagram.com/logainzzzz/
Follow Coach Zac
https://www.instagram.com/zac_kalisek/
--- Support this podcast: https://podcasters.spotify.com/pod/show/theprocessfit/support85 episodes
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Similar to The Process
Submission Radio is Australia's biggest MMA show, airing weekly. Featuring MMA's Biggest Guests, the latest News, the Hottest Opinions, and Coverage of all MMA fights and Events! Wanna know what Pro Fighters think and say? Tune in to Submission Radio. All episodes and interviews available now on Youtube
…
continue reading
Former Islander Rick DiPietro and New York radio veteran Dave Rothenberg fill your morning with all things New York sports.
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continue reading
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continue reading
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continue reading
Tights and Fights is the podcast that covers pro-wrestling with the sincerity and hilarity that it deserves. Every week, hosts Hal Lublin, Danielle Radford and Lindsey Kelk make sense of the chaos that is the world of sports-entertainment. Whether it's the latest headlines, a cultural analysis of an old angle or a debate about which wrestler has the best merch, Tights and Fights will examine every corner of the squared-circle for your enjoyment.
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continue reading
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continue reading
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continue reading
Player FM - Podcast App
Go offline with the Player FM app!
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