Self-Care Matters – TPW160

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Manage episode 188763953 series 164012
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Self-care is not time off from productivity; it's an essential element of a productive life. How can we make time for self-care in an already full life--and why should we?

212 episodes available. A new episode about every 7 days averaging 46 mins duration .