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PLM 914 : Dopamine Detox: My Experience & Results After 2 Years
Manage episode 318056921 series 2285814
I've struggled with dopamine addictions throughout my life, from being addicted to video games to binge eating to watching hours of porn per day. I didn't realize what all of this was doing to my brain and life experience until I started to learn more about the downfalls of dopamine and make changes to my habits.
In this podcast, I share how I've overcome my addictions through a dopamine detox and my experience and results after 2 years of doing this. If you're not achieving the success or happiness you want from life, you might need a dopamine detox to regain mental clarity and focus.
Subscribe Here For More 👉 https://projectlifemastery.com/youtube
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
939 episodes
Manage episode 318056921 series 2285814
I've struggled with dopamine addictions throughout my life, from being addicted to video games to binge eating to watching hours of porn per day. I didn't realize what all of this was doing to my brain and life experience until I started to learn more about the downfalls of dopamine and make changes to my habits.
In this podcast, I share how I've overcome my addictions through a dopamine detox and my experience and results after 2 years of doing this. If you're not achieving the success or happiness you want from life, you might need a dopamine detox to regain mental clarity and focus.
Subscribe Here For More 👉 https://projectlifemastery.com/youtube
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
939 episodes
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