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PLM 914 : Dopamine Detox: My Experience & Results After 2 Years

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Manage episode 318056921 series 2285814
Content provided by Stefan James. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stefan James or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I've struggled with dopamine addictions throughout my life, from being addicted to video games to binge eating to watching hours of porn per day. I didn't realize what all of this was doing to my brain and life experience until I started to learn more about the downfalls of dopamine and make changes to my habits.

In this podcast, I share how I've overcome my addictions through a dopamine detox and my experience and results after 2 years of doing this. If you're not achieving the success or happiness you want from life, you might need a dopamine detox to regain mental clarity and focus.

Subscribe Here For More 👉 https://projectlifemastery.com/youtube


Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

939 episodes

Artwork
iconShare
 
Manage episode 318056921 series 2285814
Content provided by Stefan James. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stefan James or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I've struggled with dopamine addictions throughout my life, from being addicted to video games to binge eating to watching hours of porn per day. I didn't realize what all of this was doing to my brain and life experience until I started to learn more about the downfalls of dopamine and make changes to my habits.

In this podcast, I share how I've overcome my addictions through a dopamine detox and my experience and results after 2 years of doing this. If you're not achieving the success or happiness you want from life, you might need a dopamine detox to regain mental clarity and focus.

Subscribe Here For More 👉 https://projectlifemastery.com/youtube


Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

939 episodes

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