How to process Negative Emotions!

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Manage episode 218904991 series 9970
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
On tonight's podcast Rosie is going to discuss how to process negative emotions through mindfulness and meditation. Tolerating uncomfortable emotions can be difficult at times. It is about being able to identify feelings, process them, and coping with them as they arise. Rosie will be taking calls the last half hour of the show. The call number is 1(714)888-7516 The show will be hosted by Rosie. All Psychic Viewpoint podcasts are sponsored by Blended Herbal Treasures at www.bhtshop.com To request information about a Human Design System analysis, contact Rosie at: Rosalea88@gmail.com Rosie's email: www.rosalea88@gmail.com Rosie's Facebook Page: https://www.facebook.com/Rosalea88 Psychic Viewpoint groups: https://www.facebook.com/groups/Rosiefriendsandearthangels/ https://www.facebook.com/groups/Blendedherbaltreasures/ https://www.facebook.com/groups/199859390646266/?ref=bookmarks

738 episodes available. A new episode about every 3 days averaging 88 mins duration .