EP 013 - Brittany Bryden "Be Confident & Make it Your Own"

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Manage episode 192476040 series 1723077
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
In this episode, we discuss: • Brittany’s journey with yoga • How Brittany went from competitive dancer to full time yogi • Brittany’s YTT experience • Injuries and recovery • Overcoming self-doubt and fear • Building self-confidence and ignoring judgment • Connecting with your community • Being confident as an instructor • Growing your schedule • Getting to know your students • Holding space with/without music • The humbling experience of becoming a teacher • Loving yourself • Silencing the negative voice in your head • Detaching yourself from the pressure to be perfect • The constant journey and evolution of teaching • Overcoming attachment to our offerings • Making your offerings authentic and unique • Learning from others & finding yourself • Personal development • Teaching to serve others • Letting go of the need to be liked • Knowing your worth • Teaching 25 classes a week • Sustainability as a teacher • Building and establishing your own practice Connect with me: www.pursuitofyoginess.com @rudiejay jimenez.rudie@gmail.com Connect with Brittany: Web: http://www.brittanybryden.com/ IG: https://www.instagram.com/bbryden/

54 episodes available. A new episode about every 11 days averaging 50 mins duration .