EP 018 - Amy Longard "Live Your Healthiest Life"


Manage episode 195394212 series 1723077
By The Pursuit. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
In this episode, we discuss: • Amy’s journey becoming a plant-based chef & nutritionist • Burn out • Amy’s food inspiration • Being healthy but doing too much • Plant-based diet • Food as a healing tool • Leaving a secure job to pursue your dreams • Culinary school in New York City • “Healthifying” foods • Health is holistic • How can we start being more healthy • Starting small & keeping health simple • Creating a lifestyle instead of a diet • Overcoming doubt & fear as an entrepreneur • Practicing & preparing your offerings • Admitting you don’t know • Building your brand • Anticipating your success • Collaborating with Kardish • Creating stability in your various offerings • Traveling for work • Health habits for travel • Do you want to be an RHN? • Online vs in person RHN certification • Take in as much as you can from others • Learning from your experiences • Working at a health food store • Just do it • Amy’s newest offering • Amy’s habits & hacks for success Connect with me: pursuitofyoginess.com @rudiejay Connect with Amy: http://www.amylongard.com/ @amylongard Amy’s offering: 50% off Plant-Based Recipe E-Book Use promo code POYPROMO http://www.amylongard.com/shop/plant-based-wedding-ebook

57 episodes