EP 033 - Shawn Mozen "Movement & Mastery"

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By The Pursuit and RudieJay. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
In this episode, we discuss: • Shawn’s fitness journey • How Shawn introduced Kettlebells • The different types of movements Shawn trains and teaches • What is technical efficiency • Seeking adequate teachers • The origin & meaning of the Agatsu Brand • True mastery is self-mastery • Finding a practice that works for you • How the Agatsu movements compliment yoga • Don’t only do what you are good at • Bridging the gap between movement and yoga • What do you really want out of your movement • Don’t get random advice from the internet • If everyone is an expert, no one is an expert • The entrepreneur lifestyle • Staying motivated in your own path • Loving what you do • Persevering when it gets hard • Shawn’s habits & hacks for success Win this Kardish Bundle https://mailchi.mp/105686e2a815/q6lzegduj1 Support the Show! patreon.com/rudiejay Connect with me: www.pursuitofyoginess.com instagram.com/rudiejay Connect with Shawn: www.agatsu.com www.agatsuapparel.com instagram.com/agatsufitness instagram.com/agatsuapparel Shawn's Offering: https://www.agatsu.com/shop/agatsu-foundations-of-movement-beginner-subscription/

56 episodes