EP 034 - Sarah Zahab "Balance & The Body"


Manage episode 205863451 series 1723077
By The Pursuit and RudieJay. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
In this episode, we discuss: • Sarah’s fitness journey • How Sarah’s kinesiology degree helped her in her offerings • Learn about your own body as a starting point • Anatomy as the foundation to your offerings • Sarah’s journey with fitness competitions • The human body’s resiliency • Opening Continuum Fitness • Connection is your best asset as a business owner • The proper squat • Your students appreciate your knowledge • Optimal alignment • Lead more intuitive classes Win this Kardish Bundle! https://mailchi.mp/105686e2a815/q6lzegduj1 Support the Show! patreon.com/rudiejay Connect with me: www.pursuitofyoginess.com https://www.facebook.com/pursuitofyoginess/ Connect with Sarah: www.continuumfitness.com instagram.com/continuumfitness Sarah's Offering: https://continuumfit.wordpress.com/2018/05/15/5-tips-for-yoga-instructors/

56 episodes