EP 040 - Mallory Rowan "Be Your Own Boss"

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Mallory is a twenty-five year old Carleton university journalism and business graduate who went from full time corporate worker to full time entrepreneur. In 2015 she and her partner began their own fitness apparel company and grew it steadily while still working full-time. Just one year ago, Mallory left her full-time desk job with a billion-dollar company in order to pursue LVD fitness full time. She has since established this business and grown a large social media following based off of genuine connection and authenticity. Mallory is a powerlifter, and world-traveller, working to spread positivity across all platforms and show others how they can have a greater impact. In this episode, we discuss: • Being an entrepreneur • Starting your own company & brand • Training to seek your strengths & not aesthetics • The comparison game in the fitness world • Leave your corporate job (but have a plan) • The challenges of making a shift in your career • Working with your partner • Prioritize your health • Finding the right team to work with • Traveling and creating opportunities for your brand • What goes into the maintenance of a business • Having a large social media following • Body image & the fitness industry • Empowering yourself & your body • Tips to grow your own social media following • Putting things into proper perspective • Being authentic in what you share • Build something that's worth supporting • Mallory's habits & hacks for success Support The Show! patreon.com/rudiejay Connect with me! instagram.com/rudiejay instagram.com/pursuitofyoginess Connect with Mallory! www.lvdfitness.com Use promo code POY2018 to snag a sweet discount! instagram.com/lvdfitness instagram.com/malloryrowan

54 episodes available. A new episode about every 11 days averaging 50 mins duration .