EP 052 - Sara-Clare Lajeunesse "Evolve Your Movement"


Manage episode 230304781 series 1723077
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
In this episode, we discuss: • Sara’s fitness journey • Traveling as a performer • Working as a personal trainer • Becoming part of Agatsu • Evolving as a teacher • Sara’s roles at Agatsu • Sara’s movement mission • The why behind your movement • Learning through challenges • Advice for new teachers and trainers • Common inhibiting movement patterns • Stop obsessing about your one hour movement • Play with movement boundaries • Best business advice as a teacher • Sara’s five to thrive Connect with me! @rudiejay patreon.com/rudiejay www.rudiejimenez.com Connect with Sara! https://www.agatsu.com/ @adventuresofsaraclare

54 episodes available. A new episode about every 11 days averaging 50 mins duration .